Thursday, June 18, 2009

Balance

I was on a live meeting yesterday about balancing your life. How you have to prioritize most everything in life to keep that balance and especially avoid stress.
We do this everyday, but I don't think we know how important it is and how much it rules us. If work is off balance it tends to fall over into your family and outside lives. Actually, each of one these do this to each other.
I also watched Oprah the other night when they were talking about the Circle of Life which is very similar to the balance. You make a circle and put in it the important things in your life and than divide them into the pie size according to importance. This is easy but it is hard. At first you put lots inside the circle but when you are done there isn't much inside. You start to eliminate the items that become very obvious to you that are really not important after all.
Try it.
So what's the result...it gets you to thinking about being happy with yourself and how you do things. Don't be so hard on yourself...don't sweat the small stuff!!!! (and there are lots of small stuff!!!)

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